IFN Training

The Integrated Fitness & Nutrition App is exclusively for the use of our Online Coaching clients.

This app is used to deliver personalised training programs, provide a dashboard for current training and nutrition metrics, and communicate on the go with your private coach.

Integrated Fitness & Nutrition App Features:

- see all training session details - exercises, sets, reps, rest and notes from your coach

- extensive video library with exercise guides for every exercise in your training program

- intuitive tracking system to input weights used during each session for your coach to see

- in-app messaging to get in contact with your coach when a question pops up at the gym

This App is for the use of Integrated Fitness & Nutrition clients to optimise their coaching.

Please visit www.integratedfitnessnutrition.com for any client enquiries.